Lyfta

Get results by logging your workouts and tracking your progress with Lyfta!

Elevate your strength with Lyfta, the ultimate gym workout tracker and planner loved by thousands of fitness enthusiasts. With Lyfta, you can effortlessly log your workouts, follow tailored programs, and reach your fitness goals. Our app boasts hundreds of five-star reviews, affirming that Lyfta maximizes your workout potential.

Lyfta caters to everyone, from beginners to seasoned athletes. Access our vast library of workout routines designed to suit every fitness level and physique goal.

Benefit from clear, concise instructional videos for each exercise, ensuring you perform movements correctly, avoiding potential embarrassment or injury at the gym.

What Awaits You Inside

• Expert Designed Workouts: Say goodbye to the hassle of planning your own workouts. Explore our extensive collection of pre-made, user-friendly workout plans tailored to any schedule.

• Thriving Community: Join hundreds of thousands of dedicated lifters in a supportive community. Share your achievements, personal records, and track your progress alongside fellow fitness enthusiasts.

• Convenient Consistency: Forget about pen and paper. Our app makes tracking your progress more convenient than ever, providing benchmarks and reminders to help you surpass your previous performances.

• Dive Deeper Into Your Progression: Track days worked out, workout duration, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, strength progression, and more. This comprehensive tracking allows for an immersive and detailed fitness journey.

Some of the Popular Workout Programs in the App:

• StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, Westside Barbell Conjugate Method

All these features and more are available for free with Lyfta. Download it now!

But don't just take our word for it—here's what our users have to say:

"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user

Terms of Service: https://lyfta.app/terms

Privacy Policy: https://lyfta.app/privacy

Support: [email protected]

We're excited to introduce the beta version of our Wear OS app! We welcome your feedback on any bugs and suggestions for improvements. Let's work together to make this app the best it can be!

What's New in the Latest Version 1.385

Last updated on Oct 19, 2024

We're constantly enhancing and updating Lyfta. To stay up-to-date, ensure your updates are enabled.