Tennis Training

Are you ready to transform into an elite tennis player? With Fitivity's beginner to advanced training program, you're on the right path to enhancing your tennis skills. Fitivity is designed to get you better, and it's clear that **you're** here to excel in tennis.

Think of Fitivity as your **personalized tennis trainer** that conveniently fits into your pocket! This comprehensive program is tailored for everyone, from beginners to advanced players, ensuring you have the tools you need to succeed.

Tennis is a highly technical sport, demanding precision in movements such as serving, forehands, and backhands. Beyond these fundamentals, mastering a variety of offensive strokes is essential to win points and dominate opponents. Fitivity's app is your go-to resource for learning and executing these diverse techniques, complemented by drills to solidify your practice.

The app also offers a range of drills focused on strategy and approach, including:

• Net play
• Volleying or Volley
• Topspin strokes
• Lobs
• Overhead shot
• Baseline play
• Cross court strategy
• Approach shots
• and MORE!

In addition to your weekly workouts, elevate your training experience with Fitivity BEATS! This feature combines mixes by DJs and highly motivating trainers to push you through your workouts, making exercise not just effective but also incredibly engaging.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week
• HD instructional videos for each workout to preview and learn training techniques
• The flexibility to stream workouts online or do them offline

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